Bone Broth: Learn How Bone Broth Can Make Your Skin Glow, Improve your Health and Reverse Grey Hair - With Delicious Bone Broth Recipes by Katya Johansson
Bone Broth: Learn How Bone Broth Can Make Your Skin Glow, Improve your Health and Reverse Grey Hair - With Delicious Bone Broth Recipes by Katya Johansson PDF, ePub eBook D0wnl0ad
Bone Broth - A Revolutionary Breakthrough In Health Research?
"Discover How A Simple Bone Broth Diet Can Make Your Skin Glow, Improve your Health and Reverse Grey Hair!"
When I heard "bone broth" for the first time, I squeezed my face, and felt like Ew, "What? Why?"
I never knew what it meant, only that it sounded gross.
However, I heard about it more and more from wellness websites, food bloggers and overall trendspotters
Here's what I can tell you: bone broth is a dressed-up stock. You can prepare it with animal bones — chicken, beef, turkey, whatsoever — just roast and simmer with veggies for hours. This is not a new food (grandma’s have been preparing it for years).
The minerals and vitamins you derive from the broken-down bones have potent healing assets, and can assist in alleviating gut and joint pain, brighten skin, enhance your immune system, and give you a healthy hair.
Here's A Preview Of What You'll Learn In This Book:
- Introduction – My Story
- Chapter 1: What Is A Bone Broth ?
- Chapter 2: The Bone Broth Diet – The Science Behind It
- Chapter 3: Reasons You Should Drink Bone Broth Every Day
- Chapter 4: Bone Broth Recipes
Conclusion
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